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Carnivore Diet Fried Fish with Pork Rinds and Eggs

Prep Time
75 mins

If you’re looking for Carnivore diet recipes that are both yummy and healthy, you should keep reading to learn about this yummy fried fish dish.

You can use catfish or cod fillets for this recipe, which are quite common and readily available seafood options. You need to use ground pork rinds to coat the fish before frying, which adds a crispy texture and flavour.

Also, the bacon grease or other fat you use to fry the fish will increase the richness and overall taste of this healthy seafood dish.

This recipe gives you a dish rich in high-quality protein and omega-3 fatty acids, which play important roles in heart health.

Pork rinds are high in healthy fat content and low in carbohydrates, which makes this dish a great option for those on keto diets who try to lose weight and melt fat.

This food can be a delicious alternative for those who enjoy variety and look for different ways of consuming high-quality fat and protein. So, let’s start making some fried fish!

More Carnivore Seafood Recipe Recipes:

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How to Make Carnivore Diet Fried Fish with Pork Rinds and Eggs

Making this Carnivore diet fried fish with pork rinds and eggs is super easy if you prepare the ingredients and follow the instructions given below.


  • 2-3 lbs Catfish or Cod fillets
  • 2 cups ground pork rinds
  • 1 cup bacon grease or other fat
  • 3 eggs
  • 1 tsp salt (if pork rinds aren't spiced)
  • 1 tsp pepper (optional)


  1. Heat the fat in a skillet over medium heat.
  2. Debone the fish and cut it into portion sizes as you like, and season with salt (and pepper).
  3. Whisk the eggs.
  4. Coat a fish fillet with egg, coat it with pork rind crumbs, and lay it in the hot oil.
  5. Repeat step 4 with all the fish pieces.
  6. Fry each side until golden brown. Five minutes is ok for each side.
  7. Serve hot, and enjoy!