30 Day Fat Loss Program - Lose Fat & Build Lean Muscle
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5 Minute Body

30 Day Fat Loss Programs

To Lose Fat & Build Muscle
I'm down 6 lbs in the first week with the 4 week Fat Loss course!
Rated 5/5 - from over 2000 reviews

Join a Community of Carnivore Leaders

Dr Robert Kiltz
Dr. Robert Kiltz
Dr Anthony Chaffee
Dr. Anthony Chaffee
Dr Shawn Baker
Dr. Shawn Baker
Kelly Hogan
Kelly Hogan
Dr Ken Berry
Dr. Ken Berry

Free Stuff

Free Carnivore Food List

✔ Printable complete guide
✔ Easy to follow

Simple

So comprehensive, thank you!
Rated 5/5 - from over 3000 reviews
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Choose Your Option

1
Online Courses

Perfect for health conscious people with busy schedule.

2
Carnivore Community

Join online live classes and stay accountable weekly.

3
Free Discord

Connect & share your results on our private Carnivore group.

Start Carnivore

Hit Your Goals

You want rapid fat loss, break through a stall, or start Carnivore the right way.
You can start a course at your own pace, or join our Carnivore community with weekly live classes, and replays.

5MB Tracker

50+ Free Recipes

Carnivore Recipes

✔ Access delicious Carnivore Recipes
✔ Breakfast, lunch, dinner and dessert options

Carnivore Diet Challenge

4 Fat Loss Programs In 1 Membership

Carnivore Challenge #1

30-Day Fat Loss Challenges

✔ How many meals
✔ How much protein/ fat
✔ Exercise plans
✔ Fasting
✔ Q&As

Get started with our Carnivore coaches!

5MB Diet

Carnivore Challenge #2

30-Day Mindset Challenges

✔ Reduce stress
✔ Eliminate emotional eating/ cravings
✔ Meditation techniques

Start with our Carnivore Psychologist

Mindset

Start Carnivore Right

Carnivore 101

✔ Beginners classes
✔ Foods to eat
✔ Foods to avoid
✔ Side effects

Taught by OG Carnivore coaches with over 10 years experience.

Stress

Long Term Healing

Carnivore Healing

✔ Supplements & guides
✔ Side effects
✔ Insulin resistance

Taught by our Carnivore Nutritionist with over 20 years experience.

Learn more about us here.

Sleep

Weekly Carnivore Experts

Learn From Our Doctors

Our Carnivore doctors answer your questions every week.
Meet Dr Anthony Chaffee, Prof Bart Kay, Dr Ken Berry + more.

Learn more about us here.

Testimonials

5 Minute Body Members

Our community helps you stay accountable every week and hit your weight loss goals!

Being in the group has made the shift to this lifestyle so much easier. Rina is so knowledgeable and such a great teacher. This way of eating is so beneficial. The group has helped me feel super supported and assist in healing my eating disorder and gut health.
Testimonial
Laura
Australia
It's been 4 years since I started my journey on carnivore. The one thing that was missing for me was being part of a community. Our weekly meat ups allow us to share our experiences, our knowledge as carnivores, and our daily struggles. I encourage you to join!
Testimonial
Christina
United States
I have been stalled for 3 months, over fasting and under eating.  I have now been carnivore for about 3 weeks and I have been eating between 1500 (OMAD) and 2000 calories a day and high fat. My energy has been really good and I was rewarded by a drop in the scales!
Testimonial
Rebecca
Australia
This is my first time joining a Carnivore challenge. I was a bit worried in the beginning but the group is so supportive to keep me going. The 20 pound fat loss was great, but finally getting pregnant after 3 years on Carnivore changed my life!
Testimonial
Azadeh
Canada
After doing keto for about 6 months, I learned of carnivore.  I lost almost 50 pounds. I no longer have inflammation in my joints.  For success, I feel it's necessary to talk with like-minded individuals. You and Christina have become my friends, my support.
Testimonial
Lynda
United States
Rina's guest speakers are incredible and so knowledgable. Every time I attend a meeting I feel I am learning something new and feel great being understood! We are not weird following a Carnivore lifestyle and there's so many like minded people on the challenges!
Testimonial
Sarah
United States

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