Privacy Policy

Welcome to 5 Minute Body Pty Ltd ("we," "our," or "us"). This Privacy Policy outlines how we collect, use, and protect your personal information. By using our websites, you agree to the practices described herein.

Information Collected

We collect the following types of information:

  1. Personal Information: When you sign up for our services, we collect your name, email address, weight, age, and health-related questions. This information is essential for providing personalized recommendations and marketing.
  2. Non-Personal Information: We use cookies and tracking technologies to collect non-personal information. These technologies help us analyze user behavior and improve our services. You can manage your cookie preferences through your browser settings.

How Information is Collected

We collect data through various means:

  • User Input: You provide personal information during the registration process or when interacting with our websites.
  • Cookies and Tracking: We use cookies for analytical and marketing purposes. These cookies may collect non-personal information about your browsing habits and preferences.
  • Third-Party Services: We may use third-party services, such as analytical tools, payment processors, and email marketing services, which may also collect data. Please refer to their respective privacy policies for more information.

Use of Information

We use your information for the following purposes:

  • Personalized Recommendations: To provide you with tailored content and recommendations based on the information you provide.
  • Marketing: To send you promotional emails and updates about our products and services. You can unsubscribe from our mailing list at any time using the links provided in our emails or by contacting our support team at

Protection of User Data

We take data security seriously and have implemented measures to protect your personal information. While we strive to maintain the security of your data, please be aware that no method of data transmission over the internet is completely secure.

Third-Party Disclosure

We may share your data with third-party services, including analytical tools, payment processors, and email marketing services. These third parties may have access to your information as necessary to perform their functions. We recommend reviewing their privacy policies for more details.

Mediavine Programmatic Advertising (Ver 1.1)

The Website works with Mediavine to manage third-party interest-based advertising appearing on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.

First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The "help" feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at All About Cookies.

Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site. In the event you opt-out, you will still see non-personalized advertisements on the Website.

The Website collects the following data using a cookie when serving personalized ads:

  • IP Address
  • Operating System type
  • Operating System version
  • Device Type
  • Language of the website
  • Web browser type
  • Email (in hashed form)

Mediavine Partners (companies listed below with whom Mediavine shares data) may also use this data to link to other end user information the partner has independently collected to deliver targeted advertisements. Mediavine Partners may also separately collect data about end users from other sources, such as advertising IDs or pixels, and link that data to data collected from Mediavine publishers in order to provide interest-based advertising across your online experience, including devices, browsers and apps. This data includes usage data, cookie information, device information, information about interactions between users and advertisements and websites, geolocation data, traffic data, and information about a visitor’s referral source to a particular website. Mediavine Partners may also create unique IDs to create audience segments, which are used to provide targeted advertising.

If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit National Advertising Initiative opt out page. You may also visit Digital Advertising Alliance website and Network Advertising Initiative website to learn more information about interest-based advertising. You may download the AppChoices app at Digital Advertising Alliance’s AppChoices app to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.

For specific information about Mediavine Partners, the data each collects and their data collection and privacy policies, please visit Mediavine Partners.

User Rights

As a user, you have certain rights regarding your data:

  • Access: You have the right to request access to the personal information we hold about you.
  • Modification: You can update or correct your personal information at any time.
  • Deletion: You may request the deletion of your personal information from our records.
  • Email Marketing: You can opt out of our email marketing communications by using the unsubscribe links provided in our emails or by contacting our support team.

Health Disclaimer

Our websites offer general information and is not a substitute for professional medical advice. We strongly encourage you to consult with healthcare professionals, such as doctors and nutritionists, before making any dietary changes based on the information provided on our websites.

Changes to Privacy Policy

We may update this Privacy Policy annually. Any changes will be communicated to you via email, and the revised policy will be effective from the date of the update.

Terms and Conditions

Acceptance of Terms

By using our websites, you agree to abide by these Terms and Conditions.

User Conduct

Users are expected to conduct themselves in a respectful and lawful manner while using our websites. We reserve the right to terminate the accounts of users who violate these terms.

Payment and Billing

Payment terms for our courses and community access are outlined on the respective pages. Refunds are considered on a case-by-case basis and are subject to our refund policy.

Intellectual Property

All content, courses, videos, audio files, PDFs, images, and materials shared on our websites are the intellectual property of 5 Minute Body Pty Ltd. Copying, reproducing, or distributing this content without permission is strictly prohibited.

Liability Disclaimer

We are not responsible for any health issues or side effects resulting from following advice or information provided on our websites. Users should consult with healthcare professionals before making dietary changes.

User Responsibility

Users must consult with their doctors and nutritionists before making any dietary changes based on the information provided on our websites.


Access to the community content is terminated upon the cancellation of membership.

Changes to Terms and Conditions

We may update these Terms and Conditions as needed. Any changes will be communicated to you via email, and the revised terms will be effective from the date of the update.