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Carnivore Smoked Salmon Egg Scramble

Prep Time
16 mins

Smoked salmon has always been one of my favourites, and I loved it even more when I realised I could make delicious Carnivore recipes using smoked salmon!

Salmon contains significant health benefits and is an excellent nutritious food. Some of its benefits are as follows.

  • Omega-3 Fatty Acids: Salmon is rich in omega-3 fatty acids that lower the risk of heart disease and stroke.
  • Brain Health: Omega-3s in salmon help brain health and minimise the risk of Alzheimer's disease by improving the brain’s cognitive function.
  • Joint Health: Omega-3s in salmon decrease joint inflammation, helping those suffering from arthritis.
  • Eye Health: Salmon’s omega-3s minimise age-related macular degeneration.
  • Skin Health: Omega-3s are necessary for skin health and can decrease skin conditions like eczema.
  • High Protein: Salmon is rich in high-quality protein necessary to build and repair tissues.

So, as you may know by now, Carnivore Smoked Salmon Egg Scramble is not only delicious but also super healthy for almost everybody! Let’s learn how to make it.

How to Make Carnivore Smoked Salmon Egg Scramble


  • 1/4 pound sliced smoked salmon
  • 12 eggs
  • 1/2 cup heavy cream
  • 2 tablespoons butter
  • Salt and black pepper


  1. Chop all salmon (except two slices for garnish) into tiny pieces.
  2. Whisk the eggs, mix with cream, and season with salt and pepper.
  3. Preheat a pan over medium heat and melt butter. Then, add the egg mixture.
  4. Scramble the mixture and let it cook for a minute or two.
  5. Add the chopped salmon and let it all cook.
  6. Remove the pan from the heat and garnish with the two slices of salmon you reserved earlier.

Enjoy trying this super yummy and healthy dish! You can make it for all meals, especially breakfast and brunch.

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