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Carnivore Diet Heavy Whipped Cream

Prep Time
10 mins

One of the questions that many people ask me is that I love whipped cream, but I’m on a Carnivore diet. Is there anything I can do?

The answer I give to this question, usually with a big smile, is YES, you can have heavy whipped cream on a Carnivore diet, and here I’m going to tell you how.

Remember that some avoid dairy products in the Carnivore diet, but others agree with having such products for their fat and calorie.

Anyhow, let’s learn how to make heavy whipped cream using one of our Carnivore diet recipes.

How to Make Carnivore Diet Heavy Whipped Cream


  • 1/2 cup heavy whipping cream
  • 1/4 teaspoon vanilla
  • 2 tablespoon erythritol (optional)


  1. Put the cream and the bowl in the fridge for an hour or two to get the best results.
  2. Whip the cream on low speed to get a foamy mixture.
  3. Increase the whipping speed to medium and keep beating.
  4. When the cream’s volume increases and it looks like clouds, add the sweetener - if you use it - and vanilla and beat.
  5. When the beater leaves trails, your whipped cream is almost ready. A few more seconds of beating, and it’s all ready.

You can enjoy this delicious dessert as it is, or you can accompany it with other Carnivore-friendly ingredients.

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